5K Birkenhead Parkrun

Some of the Team at Civic Medical Centre completed the 5k Birkenhead Parkrun on Saturday. Running is a great way to keep fit, as well improve your mental health. The run is free to take part, there is no age limit, and it does not matter how fast you can run, some participants walk the course.

For further details see link below:

https://www.parkrun.org.uk/birkenhead/