Civic Medical Centre

Civic Way, Bebington, Wirral, CH63 7RX

Telephone: 0151 645 6936

Sorry, we're currently closed. Please call NHS 111

Every Mind Matters

Low energy? Getting active could give you a boost.

Feeling anxious? Simple breathing exercises could help.

Trouble focussing? Regular physical activity could make a difference.

Difficulty relaxing? Physical activity is a great way to burn off nervous energy.

Visit https://www.nhs.uk/every-mind-matters/ for more tips and advice.

#EveryMindMatters #BetterHealth