Civic Medical Centre

Civic Medical Centre

Civic Way, Bebington, Wirral, CH63 7RX

Current time is 01:04 - Sorry, we're currently closed. Please call NHS 111

NHS

Telephone: 0151 645 6936

Out of Hours: 111

Coronavirus – Mental Health Support

We understand a time like this can be very daunting. It is important to take care of yourself physically, but also take care of yourself mentally. If you are suffering or struggling to cope, please do not suffer in silence.

Please see the link below for top tips and advice on how to look after your mental health and wellbeing during this time:

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

https://primarycarepathways.co.uk/testsite/docman/covid19/community-patient-resources/44-coping-with-stress-who-simple-guide/file

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

Activity-Pack-for-Workplaces

Isolation-Wellness-Action-Plan

Click the link below for a Wellness Mental Health Care Plan from Daniel Bourne at Catalyst D-O:

https://lnkd.in/d9R4Ca9